ピラティスマシン販売 ピラティスリフォーマー トラピーズテーブル キャディラック

ピラティスマシン販売 ピラティスリフォーマー トラピーズテーブル キャディラック

ピラティス用品の販売

ピラティスリフォーマーマシン仰臥位《寝たまま》での運動を可能にします。インナーマッスル・体幹強化・姿勢矯正マシンでのエクササイズはスプリングの補助や抵抗を利用することで、身体の癖を修正し全身の筋肉をバランスよく強化することが出来ます。目的に応じて非常に多くの種類のエクササイズが選択でき、楽しく人気のあるマシンです

ピラティスマシン販売 ピラティスリフォーマー トラピーズテーブル キャディラック


今、多くのメディアで取り上げられ、女優やモデルなどのセレブリティから一流アスリートがこぞって実践していることで注目されているのがピラティスです。フィットネスクラブでもマットを用いたピラティスは常に人気クラスとなり最近では多くのピラティススタジオが誕生しています。ピラティスはドイツ人ジョセフ・ヒューベルトゥス・ピラティスにより1914年頃に考案されました。体幹の深層筋を用い、動的コントロール力を向上させる筋バランス調整法のひとつと位置付けられます。ピラティス氏が第一次世界大戦中にドイツ人強制収容所で、仲間達にリハビリテーションの指導したことが始まりと言われます。この後更にベッドのスプリングを「抵抗」として利用したリハビリテーションへと発展して、これが様々なピラティスマシンの素となりました。現在、ピラティスマシンは「リフォーマー」「キャデラック」「チェア」「バレル」など数種類が利用されています。個人のニーズや筋バランスに応じて、マット及び様々なピラティスマシンを用いた数種類のエクササイズを混合して提供されます。

トラピーズテーブル チェアー ラダーバレル スパイ ステップバレル ンコレクター リフォーマー キャデラック チェア 「バレル

ピラティスは筋肉強化、バランスを整える、姿勢矯正、リラックス、心身の緊張をほぐす、リハビリ、精神安定などなど効果を挙げるとまさにミラクル。でも、人間の身体って自然にこれらのミラクルを実現する機能を持っているんです。時間的にも、知識的にも、自分だけでは難しい…。抜け道が見つからない…。背中をそっと押してもらえれば何かが変わる…。そんな方に是非一度体験してもらいたい。 ピラティスはドイツ人ジョセフ・ピラティス氏によって考案されたプログラムで呼吸法とインナーマッスル(深部にある小さな筋群)の強化にポイントを置いています。機能的でバランスの取れた美しい身体をつくることを目的をしたプログラムです。ヨガはインドで生まれ主に呼吸法とアーサナと言われるポーズをとることで、心身のバランスを整え自分の心と身体を見つめ直すことを目的としたプログラムです。

身体に負担をかけて鍛える運動とは違い、抑制しながら筋肉を使うエクササイズは年齢や健康状態に関わらず誰でも安全に行うことが出来ます。これからはファンクショナルマシンとして、ピラティス専門スタジオはもちろん、接骨院や病院、フィットネスクラブ、パーソナルジムなどいろいろな場所でリフォーマーを使った運動プログラムができます。

https://www.fitness-china.com/pilates-equipment-jp

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Pilates Equipment - Pilates Equipment Manufacturers in China

Pilates Equipment - Pilates Equipment Manufacturers in China

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what is pilates
Pilates (pronounced "puh-lah-teez") is a system of over 500 controlled exercises that engage the mind and condition the total body. It is a balanced blend of strength and flexibility training that improves posture, reduces stress and creates long, lean muscles without bulking under the careful supervision of a certified Pilates instructor, either one-on-one or in small group sessions. These professionals are highly trained specialists who know how to tailor a Pilates program to meet individual needs and abilities, monitoring movements to ensure correct form for optimum results.

As Pilates grows in popularity, Pilates classes are being offered not only at specialized studios but also at gyms, health clubs, spas, rehabilitation clinics, senior facilities and community centers around the world.

There are also plenty of Pilates videos on the market, - such as the Winsor Pilates, Stott Pilates and the Gaiam Living Arts Series - that allow you to experience the strengthening, stretching and toning techniques right at home.

Pilates vs. Yoga
Compared to yoga postures, Pilates poses are strikingly similar, yet there are some profound differences.

Yoga is an ancient practice that was originally practiced in Northern India over 5,000 years ago. Pilates was inspired by the ancient yoga asanas about 80-years ago by Joseph Pilates, a German athlete
The Pilates method is a complicated system of effective but gentle whole-body conditioning and corrective exercises. It was first practiced by dancers and gained mass attention in recent years because of its largely aesthetic body sculpting effects. Yoga is a lifestyle, rather then simply an exercise. Its known as the path to both physical and mental well-being. It includes everything from physical postures and healthy diet to breathing, relaxation and meditation skills.
Pilates mainly concentrates on cultivating core strength in the body and lengthening the spine. Also, Pilates is a valuable tool for increasing strength, definition and proper posture. Yoga aims to work the body equally and unite the body with mind and spirit. Yoga is often considered therapeutic, when compared to Pilates, as it helps people find harmony and release stress.
Breathing and concentration are fundamental to both practices; however yoga employs breath on a deeper level. The slight difference between them is that Pilates instructs one to inhale through the nose and exhale through the mouth; while in yoga, one is taught to inhale and exhale through the nose only.
Yoga has many different styles, but all are generally performed in a group setting on a yoga mat with the aid of a yoga instructor. Pilates has a full component of mat work, but it also incorporates work on Pilates machines which help build a longer, leaner, dancer-like physique.
Cotton fitted clothing is recommended for both Pilates and yoga practitioners. Pilates method doesnt rely as much on extra props - such as blocks, straps, blankets, etc. - as yoga does.
Pilates Workouts
For Pilates beginners, the exercises are hard at first because your body will need to adjust to the feeling of using supporting muscles for the balancing and strengthening movements. Start practicing slowly, as your body allows, and more exercises can be added to your routine once your body adapts.

Almost everyone can do Pilates. The Pilates classes are usually held through fitness centers or local gyms. Most of them incorporate mat work in the total workout (which means you do your workout on the mat) and sometimes balls are used in beginners classes. You will be taught to concentrate on your muscles and instructors will guide you through each move and explain why you're performing each move and what your body is doing.

Some advanced classes offer machine work for Pilates students. The machines can improve and intensify your workout by using your own body as resistance. If your class includes machine work, make sure your instructor is certified, so that he/she can teach you proper, effective and safe poses.

To ensure your comfort, wear cotton clothes - such as a T-shirt or tank top and shorts - during practice. Shoes are not necessary. When you perform the poses, every movement should be slow, but flexible and strong. Since Pilates is commonly performed at a leisurely pace, you might want to pair Pilates workouts with another more intense aerobic exercise - such as swimming, running, cardio machines (elliptical, stepper or cross trainer) or brisk walking to get your heart rate going.

Pilates History
German-born fitness innovator Joseph H. Pilates (1881-1967) developed the Pilates exercise system in the 1920s. His interest in physical fitness stemmed from a determination to strengthen his own body and improve his health after a sickly childhood. With a background in yoga, Zen meditation, martial arts and other ancient fitness techniques plus some success as a gymnast, diver and boxer, Joseph Pilates devised a unique sequence of movements that worked the mind and muscle in harmony.

He fine-tuned his wellness regimen while interning in England during the First World War, claiming it helped him and his fellow internees resist an influenza epidemic. Working as an orderly at an infirmary, he engineered a way to rig springs on hospital beds to offer light resistance exercises to bedridden patients, and thus the seed for Pilates equipment was planted.

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After the war, Joseph Pilates moved to New York and with his wife, Clara Pilates, opened up a studio near the New York City Ballet in 1926. It wasn't long before he drew a following with dancers who took to Pilates for its ability to create long, lean muscles and a strong, streamlined physique. Legends Martha Graham and George Balanchine were among his clientele.

In 1945, Joseph Pilates published Return to Life Through Contrology, which described his philosophical approach to exercise. Soon, some of his students began opening studios of their own - some making subtle adaptations to the method - and word of Pilates slowly spread.

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Pilates didn't really hit the big time, however, until the 1990s. The mind-body fitness movement took off as baby boomers started seeking gentler paths to health and wellness. Ancient techniques such as yoga and tai chi enjoyed a resurgence of popularity and Pilates followed suit.

No longer that enigmatic workout on strange contraptions, Pilates' reputation broke free from elitist studios and started popping up at neighborhood gyms. Hollywood celebrities and top athletes started singing its praise and the press picked up the story.

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The Pilates "buzz" has taken on a life of its own, perhaps enhanced by Mari Winsor and that ubiquitous Winsor Pilates infomercial, but the positive results purport that this is more than a passing fitness fad. Joseph Pilates always claimed he was ahead of his time, and his legacy lives on beyond his wildest expectations.

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Pilates Benefits
Beneficial for people of all ages, aptitudes and fitness levels, Pilates is more than a passing exercise trend.Pilates has enjoyed a recent surge in popularity, due in part to celebrity endorsements. After years of high-impact, make-em-sweat, feel-the-burn fitness workouts, there is great appeal in a slower, safer, sensible approach to health and wellness.

Pilates conditions the body from head to toe with a no- to low-impact approach suitable for all ages and abilities. It requires patience and practice, but results will follow.

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Beware of Pilates programs that promise dramatic weight loss or overnight transformations. That's not what pure Pilates is about. However, with time and dedication, Pilates practice can:

Improve strength, flexibility and balance.
Tone and build long, lean muscles without bulk.
Challenge deep abdominal muscles to support the core.
Engage the mind and enhance body awareness.
Condition efficient patterns of movement making the body less prone to injury.
Reduce stress, relieve tension, boost energy through deep stretching.
Restore postural alignment.
Create a stronger, more flexible spine.
Promote recovery from strain or injury.
Increase joint range of motion.
Improve circulation.
Heighten neuromuscular coordination.
Offer relief from back pain and joint stress.
Correct over-training of muscle groups which can lead to stress and injury.
Enhance mobility, agility and stamina.
Compliment sports training and develop functional fitness for daily life activity.
Improve the way your body looks and feels.

PILATES EQUIPMENT
Pilates exercises can be performed on a mat, with literally hundreds of beginner to advanced moves available in the repertoire for a well-rounded workout on the floor. However, there are five major pieces of specialized Pilates equipment, the Pilates Reformer, the Pedipull or the modern Pilates Resistance Bands, The Pilates Cadillac, The Pilates Barrel and The Pilates Chair- plus a few smaller accessories or Pilates Props - that can add a whole new level of interest and intensity to the Pilates experience.

Some Pilates equipment, like the classic Pilates Circles, offer spring resistance, others like the Pilates Spine Supporter, offer support , and a variety of unique exercises for the total body can be performed on each piece. Again, a purely mat-based routine is an authentic and effective Pilates workout by itself, but if you have the opportunity to explore some Pilates equipment under the guidance of a trained professional, do so!

Pilates Manufacturers
Pilates exercise is a series of exercises designed to improve strength and flexibility through repeated stretching and balancing. Some manufacturers that design and sell the necessary Pilates props (mats and rings) and equipment (reformers and Wunda chairs) can help you bring Pilates home or send you running with a sore spine.

ou see, inventing Pilates equipment was at first rather rudimentary business. Joseph Pilates invented his first Pilates machinery constructed crudely of hospital beds with springs and strings haphazardly attached. Various pieces of equipment were created thanks to Pilates, but today Pilates enthusiasts have joined efforts to make these machines safer, more affordable, more convenient, more efficient and more comfortable for the average Pilates student.

Due to its popularity and the increasing demand for equipment, almost every Pilates manufacturer was compelled to develop their own Pilates pieces in the beginning.

The main Pilates equipment pieces are available on our website. Click on the links to learn more about each piece!

https://www.fitness-china.com/pilates-equipment

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Pilates Training and Equipment Packages for Sale

Pilates Training and Equipment Packages for Sale

PilatesTraining and Equipment Packages for sale
Start or expand your Pilates group programming

Pilates Training and Equipment Packages

Pilates Equipment for Sale
Pilates Equipment for sales

what is Pilates, and what are those crazy Pilates machines and equipment? Pilates is an exercise method that Joseph Pilates created back in the day, 1930’s to be exact, using hospital beds and their inherent springs to create resistance. He later used the same spring concept to engineer what we now know as the Pilates Machines. However, Just to help you set the lingo straight, in Pilates studios the machines are referred to as “apparatuses” and the small equipment is commonly referred to as “props.” Joseph’s original equipment design hasn’t changed much since the 1930’s and almost the exact same model of the apparatuses he created are in Pilates studios today.

Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs. Pilates builds strength without excess bulk, capable of creating a sleek, toned body with slender thighs and a flat abdomen.

Pilates Equipment Names
Mat Pilates:Mat Pilates, commonly called “matwork,” is the method most people are familiar with since this approach is often present at fitness centers, retreats and in online classes.
Pilates Props:Such props include the Pilates ring, toning balls, resistance bands, BOSUs, foam rollers, large stability balls, medium stability balls, small stability balls.
Pilates Reformer:The Pilates reformer is the most common apparatus of the family.It was named the reformer by Joseph.The reformer has a “carriage” which slides along two railings that serve as the frame of the machine. The carriage has springs of varying resistance that hook up to the front edge of the frame that can create as much or as little resistance as you’d like for a particular exercise.
Pilates Cadillac:The Cadillac was Joseph’s “cadillac” apparatus, just like the car, fully loaded with all of the bells and whistles.
Pilates Chair:The Pilates Chair is one of the smaller apparatuses that still utilizes a spring system for resistance.
Pilates Barrels:The “Barrel” category in Pilates is wide spread and includes the ladder barrel, spine corrector and classic barrel.
It’s fast and economical. Balanced Body's training and equipment packages offer you the most economical way to launch a profitable Pilates program. Compare our quality to anyone!



Where to Buy Pilates Equipment?
See our sample Pilates training and equipment packages below. Please call us for a customized package to meet your specific needs.What's included in our commercial pilates equipment training and equipment packages? Equipment engineered and built all pilates equipment size for Your commercial gym.



Pilates Training and Equipment Packages from Gym Equipment China | Fitness Equipment China | NtaiFitness
NtaiFitness Pilates Equipment Features
great entry-level Reformer, lightest weight, lowest price, easiest to store.
the most versatile, expandable, easy-to-use Reformer system in the world.
the most intuitive, easy to use Reformer available, with updates your clients will love.
the most compact, durable and adjustable on the market, and the only Pilates chair that provides a full-body workout.
part mind-body, part strength, part cardio. And totally unique!.
Who We Are
We are pilates equipment manufacturers in china.We are best rated commercial gym equipment manufacturers located in DeZhou city,Shandong province.You can read more about Ntaifitness.

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